Code: BRC0458F
Description: Meat, beef, brisket, whitout fat, grilled, with oil, onion and garlic, with salt << Carne, boi, peito, s/ gordura, grelhada, c/ óleo, cebola e alho, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1338-----Calculado
Energykcal322-----Calculado
Moistureg51,5-----Calculado
Total carbohydratesg0,48-----Calculado
Available carbohydratesg0,37-----Calculado
Proteinsg21,0-----Calculado
Lipidsg26,4-----Calculado
Fiberg0,11-----Calculado
Alcoholg0,00-----Assumido
Ashg0,71-----Calculado
Cholesterolmg94,6-----Calculado
Total saturated fatty acidsg11,3-----Calculado
Total monounsaturated fatty acidsg11,2-----Calculado
Total polyunsaturated fatty acidsg1,01-----Calculado
Trans fatty acidsg0,69-----Calculado
Calciummg4,55-----Calculado
Ironmg1,53-----Calculado
Sodiummg53,0-----Calculado
Magnesiummg13,8-----Calculado
Phosphormg131-----Calculado
Potassiummg203-----Calculado
Zincmg3,71-----Calculado
Coppermg0,06-----Calculado
Seleniummcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Dmcg0,50-----Calculado
Alpha-tocopherol (vitamin E)mg0,48-----Calculado
Thiaminemg0,00-----Calculado
Riboflavinmg0,29-----Calculado
Niacinmg4,31-----Calculado
Pyridoxine (B6)mg0,01-----Calculado
Cobalamin (B12) mcg2,88-----Calculado
Vitamin Cmg0,22-----Calculado
Folatemcg9,60-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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