Code: BRC0465F
Description: Meat, beef, rump cap, without fat, grilled, with oil, onion and garlic, unsalted << Carne, boi, picanha, s/ gordura, grelhada, c/ óleo, cebola e alho, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ980-----Calculado
Energykcal234-----Calculado
Moistureg55,1-----Calculado
Total carbohydratesg1,38-----Calculado
Available carbohydratesg1,26-----Calculado
Proteinsg30,4-----Calculado
Lipidsg11,9-----Calculado
Fiberg0,12-----Calculado
Alcoholg0,00-----Assumido
Ashg1,20-----Calculado
Cholesterolmg94,7-----Calculado
Total saturated fatty acidsg4,45-----Calculado
Total monounsaturated fatty acidsg5,21-----Calculado
Total polyunsaturated fatty acidsg0,98-----Calculado
Trans fatty acidsg0,13-----Calculado
Calciummg5,01-----Calculado
Ironmg3,39-----Calculado
Sodiummg57,7-----Calculado
Magnesiummg24,8-----Calculado
Phosphormg270-----Calculado
Potassiummg368-----Calculado
Zincmg6,38-----Calculado
Coppermg0,17-----Calculado
Seleniummcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Dmcg0,29-----Calculado
Alpha-tocopherol (vitamin E)mg0,95-----Calculado
Thiaminemg0,00-----Calculado
Riboflavinmg0,08-----Calculado
Niacinmg1,73-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg2,49-----Calculado
Vitamin Cmg0,24-----Calculado
Folatemcg0,81-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).