Code: BRC0467F
Description: Meat, beef, rump cap, without fat, grilled, with butter, unsalted << Carne, boi, picanha, s/ gordura, grelhada, c/ manteiga, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1197-----Calculado
Energykcal287-----Calculado
Moistureg50,5-----Calculado
Total carbohydratesg0,81-----Calculado
Available carbohydratesg0,81-----Calculado
Proteinsg28,8-----Calculado
Lipidsg18,8-----Calculado
Fiberg0,00-----Calculado
Alcoholg0,00-----Assumido
Ashg1,11-----Calculado
Cholesterolmg111-----Calculado
Total saturated fatty acidsg9,20-----Calculado
Total monounsaturated fatty acidsg6,87-----Calculado
Total polyunsaturated fatty acidsg0,42-----Calculado
Trans fatty acidsg0,40-----Calculado
Calciummg4,35-----Calculado
Ironmg3,20-----Calculado
Sodiummg55,0-----Calculado
Magnesiummg23,0-----Calculado
Phosphormg254-----Calculado
Potassiummg339-----Calculado
Zincmg6,03-----Calculado
Coppermg0,16-----Calculado
Seleniummcg0,11-----Calculado
Vitamin Amcg104-----Calculado
Vitamin Amcg102-----Calculado
Vitamin Dmcg0,27-----Calculado
Alpha-tocopherol (vitamin E)mg1,01-----Calculado
Thiaminemg0,00-----Calculado
Riboflavinmg0,08-----Calculado
Niacinmg1,64-----Calculado
Pyridoxine (B6)mg0,03-----Calculado
Cobalamin (B12) mcg2,38-----Calculado
Vitamin Cmg0,00-----Calculado
Folatemcg0,32-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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