Code: BRC0468F
Description: Meat, beef, rump cap, without fat, grilled, with oil, with salt << Carne, boi, picanha, s/ gordura, grelhada, c/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1096-----Calculado
Energykcal262-----Calculado
Moistureg52,4-----Calculado
Total carbohydratesg0,85-----Calculado
Available carbohydratesg0,85-----Calculado
Proteinsg30,3-----Calculado
Lipidsg15,3-----Calculado
Fiberg0,00-----Calculado
Alcoholg0,00-----Assumido
Ashg1,17-----Calculado
Cholesterolmg94,7-----Calculado
Total saturated fatty acidsg4,99-----Calculado
Total monounsaturated fatty acidsg6,01-----Calculado
Total polyunsaturated fatty acidsg3,00-----Calculado
Trans fatty acidsg0,15-----Calculado
Calciummg4,21-----Calculado
Ironmg3,38-----Calculado
Sodiummg57,6-----Calculado
Magnesiummg24,1-----Calculado
Phosphormg267-----Calculado
Potassiummg357-----Calculado
Zincmg6,37-----Calculado
Coppermg0,18-----Calculado
Seleniummcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Dmcg0,29-----Calculado
Alpha-tocopherol (vitamin E)mg1,18-----Calculado
Thiaminemg0,00-----Calculado
Riboflavinmg0,08-----Calculado
Niacinmg1,73-----Calculado
Pyridoxine (B6)mg0,03-----Calculado
Cobalamin (B12) mcg2,49-----Calculado
Vitamin Cmg0,00-----Calculado
Folatemcg0,00-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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