Code: BRC0475A
Description: Sandwich, whole wheat bread, with spread cheese << Sanduíche, pão forma integral, c/ requeijão, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1077-----Calculado
Energykcal256-----Calculado
Moistureg41,4-----Calculado
Total carbohydratesg38,1-----Calculado
Available carbohydratesg34,0-----Calculado
Proteinsg10,4-----Calculado
Lipidsg7,84-----Calculado
Fiberg4,07-----Calculado
Alcoholg0,00-----Assumido
Ashg2,27-----Calculado
Cholesterolmg17,0-----Calculado
Total saturated fatty acidsg3,54-----Calculado
Total monounsaturated fatty acidsg1,91-----Calculado
Total polyunsaturated fatty acidsg0,66-----Calculado
Trans fatty acidsg0,30-----Calculado
Calciummg164-----Calculado
Ironmg2,28-----Calculado
Sodiummg509-----Calculado
Magnesiummg48,0-----Calculado
Phosphormg249-----Calculado
Potassiummg144-----Calculado
Manganesemg1,22-----Calculado
Zincmg1,52-----Calculado
Coppermg0,12-----Calculado
Seleniummcg7,23-----Calculado
Vitamin Amcg0,19-----Calculado
Vitamin Amcg0,09-----Calculado
Vitamin Dmcg0,10-----Calculado
Alpha-tocopherol (vitamin E)mg1,65-----Calculado
Thiaminemg0,06-----Calculado
Riboflavinmg0,07-----Calculado
Niacinmg0,00-----Calculado
Pyridoxine (B6)mg0,11-----Calculado
Cobalamin (B12) mcg0,09-----Calculado
Vitamin Cmg0,00-----Calculado
Folatemcg73,7-----Calculado
Added saltgNA------
Added sugargNA------
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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