Code: BRC0479A
Description: Bread, wheat, whole grain, toasted, with margarine << Torrada, trigo, integral, c/ margarina, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1887-----Calculado
Energykcal448-----Calculado
Moistureg13,3-----Calculado
Total carbohydratesg52,9-----Calculado
Available carbohydratesg52,2-----Calculado
Proteinsg9,75-----Calculado
Lipidsg22,1-----Calculado
Fiberg0,53-----Calculado
Alcoholg0,00-----Assumido
Ashg1,99-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg4,73-----Calculado
Total monounsaturated fatty acidsg5,70-----Calculado
Total polyunsaturated fatty acidsg6,93-----Calculado
Trans fatty acidsg2,90-----Calculado
Calciummg142-----Calculado
Ironmg3,21-----Calculado
Sodiummg764-----Calculado
Magnesiummg64,9-----Calculado
Phosphormg208-----Calculado
Potassiummg179-----Calculado
Manganesemg1,73-----Calculado
Zincmg1,69-----Calculado
Coppermg0,16-----Calculado
Seleniummcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg2,16-----Calculado
Thiaminemg0,08-----Calculado
Riboflavinmg0,04-----Calculado
Niacinmg0,00-----Calculado
Pyridoxine (B6)mg0,16-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg0,00-----Calculado
Folatemcg48,1-----Calculado
Added saltgNA------
Added sugargNA------
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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