Code: BRC0489B
Description: Salad, beetroot, cozida, with soy oil, with salt << Salada, beterraba cozida, c/ óleo de soja, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ437-----Calculado
Energykcal105-----Calculado
Moistureg83,2-----Calculado
Total carbohydratesg5,70-----Calculado
Available carbohydratesg3,85-----Calculado
Proteinsg1,11-----Calculado
Lipidsg9,14-----Calculado
Fiberg1,85-----Calculado
Alcoholg0,00-----Assumido
Ashg0,89-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg1,45-----Calculado
Total monounsaturated fatty acidsg2,14-----Calculado
Total polyunsaturated fatty acidsg5,43-----Calculado
Trans fatty acidsg0,05-----Assumido
Calciummg12,1-----Calculado
Ironmg0,20-----Calculado
Sodiummg148-----Calculado
Magnesiummg13,1-----Calculado
Phosphormg23,8-----Calculado
Potassiummg194-----Calculado
Manganesemg0,15-----Calculado
Zincmg0,28-----Calculado
Coppermg0,06-----Calculado
Seleniummcg0,16-----Calculado
Vitamin Amcg1,61-----Calculado
Vitamin Amcg0,81-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,76-----Calculado
Thiaminemg0,07-----Calculado
Riboflavinmg0,00-----Calculado
Niacinmg0,00-----Calculado
Pyridoxine (B6)mg0,00-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg0,98-----Calculado
Folatemcg46,1-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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