Code: BRC0496B
Description: Salad, beetroot, cooked, onion, with sauce for salad - parsley, lemon juice, olive oil, with salt << Salada, beterraba cozida, cebola, c/ molho de salada - salsa, suco de limão, azeite de oliva, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ254-----Calculado
Energykcal61-----Calculado
Moistureg87,3-----Calculado
Total carbohydratesg7,04-----Calculado
Available carbohydratesg5,07-----Calculado
Proteinsg1,40-----Calculado
Lipidsg3,49-----Calculado
Fiberg1,97-----Calculado
Alcoholg0,00-----Assumido
Ashg0,77-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,53-----Calculado
Total monounsaturated fatty acidsg2,48-----Calculado
Total polyunsaturated fatty acidsg0,41-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg21,9-----Calculado
Ironmg0,36-----Calculado
Sodiummg67,0-----Calculado
Magnesiummg13,4-----Calculado
Phosphormg30,0-----Calculado
Potassiummg220-----Calculado
Manganesemg0,23-----Calculado
Zincmg0,31-----Calculado
Coppermg0,05-----Calculado
Seleniummcg0,17-----Calculado
Vitamin Amcg43,5-----Calculado
Vitamin Amcg21,8-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,66-----Calculado
Thiaminemg0,08-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg0,03-----Calculado
Pyridoxine (B6)mg0,06-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg5,54-----Calculado
Folatemcg44,3-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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