Code: BRC0500A
Description: Sandwich, wheat whole bread, with lettuce, tomato, canned sardine and mayonnaise << Sanduíche, pão forma integral, c/ alface, tomate, sardinha em conserva e maionese, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ895-----Calculado
Energykcal213-----Calculado
Moistureg54,1-----Calculado
Total carbohydratesg25,7-----Calculado
Available carbohydratesg22,8-----Calculado
Proteinsg9,17-----Calculado
Lipidsg8,91-----Calculado
Fiberg2,98-----Calculado
Alcoholg0,00-----Assumido
Ashg2,12-----Calculado
Cholesterolmg18,8-----Calculado
Total saturated fatty acidsg1,49-----Calculado
Total monounsaturated fatty acidsg2,02-----Calculado
Total polyunsaturated fatty acidsg4,32-----Calculado
Trans fatty acidsg0,13-----Calculado
Calciummg146-----Calculado
Ironmg2,33-----Calculado
Sodiummg460-----Calculado
Magnesiummg38,7-----Calculado
Phosphormg199-----Calculado
Potassiummg196-----Calculado
Manganesemg0,88-----Calculado
Zincmg1,23-----Calculado
Coppermg0,11-----Calculado
Seleniummcg12,0-----Calculado
Vitamin Amcg31,8-----Calculado
Vitamin Amcg16,5-----Calculado
Vitamin Dmcg1,92-----Calculado
Alpha-tocopherol (vitamin E)mg1,99-----Calculado
Thiaminemg0,14-----Calculado
Riboflavinmg0,04-----Calculado
Niacinmg1,37-----Calculado
Pyridoxine (B6)mg0,08-----Calculado
Cobalamin (B12) mcg1,47-----Calculado
Vitamin Cmg3,10-----Calculado
Folatemcg50,4-----Calculado
Added saltgNA------
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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