Code: BRC0503A
Description: Brazilian recipe, with white rice, with salt(arroz polido, c/ cenoura, vagem, pimentão verde, uva passa, c/ óleo, cebola e alho, c/ sal), << Arroz à grega, c/ arroz polido, c/ sal, , (white rice, with carrot, green bean, green bell pepper, raisin, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ568-----Calculado
Energykcal134-----Calculado
Moistureg68,0-----Calculado
Total carbohydratesg26,8-----Calculado
Available carbohydratesg25,0-----Calculado
Proteinsg2,23-----Calculado
Lipidsg2,47-----Calculado
Fiberg1,83-----Calculado
Alcoholg0,00-----Assumido
Ashg0,51-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,44-----Calculado
Total monounsaturated fatty acidsg0,53-----Calculado
Total polyunsaturated fatty acidsg1,33-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg13,7-----Calculado
Ironmg0,47-----Calculado
Sodiummg2,38-----Calculado
Magnesiummg21,3-----Calculado
Phosphormg31,6-----Calculado
Potassiummg144-----Calculado
Zincmg0,42-----Calculado
Coppermg0,12-----Calculado
Seleniummcg1,14-----Calculado
Vitamin Amcg59,0-----Calculado
Vitamin Amcg29,5-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,50-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg0,20-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg6,37-----Calculado
Folatemcg5,33-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).