Code: BRC0503A
Description: Brazilian recipe, with white rice and vegetables, with oil, with salt, Brazil(arroz polido, cenoura, vagem, pimentão verde, uva passa, c/ óleo de soja, cebola e alho, c/ sal), << Arroz à grega, c/ arroz polido, c/ óleo, c/ sal, Brasil, , (white rice, with carrot, green bean, green bell pepper, raisin, with soy oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ546-----Calculado
Energykcal128-----Calculado
Moistureg67,9-----Calculado
Total carbohydratesg27,6-----Calculado
Available carbohydratesg26,0-----Calculado
Proteinsg2,20-----Calculado
Lipidsg1,47-----Calculado
Fiberg1,58-----Calculado
Alcoholg0,00-----Assumido
Ashg0,91-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,29-----Calculado
Total monounsaturated fatty acidsg0,30-----Calculado
Total polyunsaturated fatty acidsg0,71-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg11,3-----Calculado
Ironmg0,42-----Calculado
Sodiummg192-----Calculado
Magnesiummg21,5-----Calculado
Phosphormg26,9-----Calculado
Potassiummg99,5-----Calculado
Manganesemg0,80-----Calculado
Zincmg0,43-----Calculado
Coppermg0,14-----Calculado
Seleniummcg1,27-----Calculado
Vitamin Amcg43,6-----Calculado
Vitamin Amcg21,8-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,19-----Calculado
Thiaminemg0,01-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg0,15-----Calculado
Pyridoxine (B6)mg0,02-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg5,37-----Calculado
Folatemcg4,62-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg1,10-----Calculado
Vegetable proteing2,20-----Calculado
Animal proteing0,00-----Assumido
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