Code: BRC0513F
Description: Meat, beef, heart, boiled, without oil, unsaltedBos taurus << Carne, boi, coração, cozido, s/ óleo, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ626-----Calculado
Energykcal148-----Calculado
Moistureg65,0----1765Atribuído
Total carbohydratesg0,00-----Calculado
Available carbohydratesg0,00-----Calculado
Proteinsg31,2----1765Atribuído
Lipidsg2,60----1765Atribuído
Fiberg0,00----1765Atribuído
Alcoholg0,00-----Assumido
Ashg1,20----1765Atribuído
Cholesterolmg179----1765Atribuído
Total saturated fatty acidsg1,00----1765Atribuído
Total monounsaturated fatty acidsg0,57----1765Atribuído
Total polyunsaturated fatty acidsg0,50----1765Atribuído
Trans fatty acidsgNA------
Calciummg7,00----1765Atribuído
Ironmg8,20----1765Atribuído
Sodiummg89,0----1765Atribuído
Magnesiummg23,0----1765Atribuído
PhosphormgNA------
Potassiummg0,00----1765Atribuído
ManganesemgNA------
Zincmg3,70----1765Atribuído
CoppermgNA------
SeleniummcgNA------
Vitamin AmcgNA------
Vitamin AmcgNA------
Vitamin DmcgNA------
Alpha-tocopherol (vitamin E)mgNA------
Thiaminemg0,15----1765Atribuído
Riboflavinmg1,80----1765Atribuído
Niacinmg7,00----1765Atribuído
Pyridoxine (B6)mgNA------
Cobalamin (B12) mcgNA------
Vitamin CmgNA------
FolatemcgNA------
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido

Data source:

1765 - Australian Food Composition Database. Nutrient tables for use in Australia (NUTTAB). 2015. Disponível em:https://www.foodstandards.gov.au/science/monitoringnutrients/afcd/Pages/foodsearch.aspx

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