Code: BRC0515A
Description: Chop suey rice, with brown rice, unsalted(arroz integral, c/ presunto, cenoura, ovos mexidos, c/ óleo, cebola e alho, s/ sal), << Arroz chop suey, c/ arroz integral, s/ sal, , (brown rice, with ham, carrot, scrambled egg, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ515-----Calculado
Energykcal122-----Calculado
Moistureg73,4-----Calculado
Total carbohydratesg16,7-----Calculado
Available carbohydratesg15,0-----Calculado
Proteinsg4,46-----Calculado
Lipidsg4,63-----Calculado
Fiberg1,78-----Calculado
Alcoholg0,00-----Assumido
Ashg0,76-----Calculado
Cholesterolmg40,8-----Calculado
Total saturated fatty acidsg1,01-----Calculado
Total monounsaturated fatty acidsg1,37-----Calculado
Total polyunsaturated fatty acidsg1,87-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg10,2-----Calculado
Ironmg0,37-----Calculado
Sodiummg133-----Calculado
Magnesiummg19,5-----Calculado
Phosphormg80,1-----Calculado
Potassiummg116-----Calculado
Zincmg0,53-----Calculado
Coppermg0,04-----Calculado
Seleniummcg2,82-----Calculado
Vitamin Amcg81,2-----Calculado
Vitamin Amcg49,2-----Calculado
Vitamin Dmcg0,24-----Calculado
Alpha-tocopherol (vitamin E)mg0,69-----Calculado
Thiaminemg0,12-----Calculado
Riboflavinmg0,06-----Calculado
Niacinmg0,62-----Calculado
Pyridoxine (B6)mg0,07-----Calculado
Cobalamin (B12) mcg0,12-----Calculado
Vitamin Cmg1,19-----Calculado
Folatemcg8,41-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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