Code: BRC0519A
Description: Rice with fish, with brown rice, unsalted(arroz integral, c/ peixe (água salgada, cação), tomate, pimentão amarelo e vermelho, c/ óleo, cebola e alho, s/ sal), << Arroz com peixe, c/ arroz integral, s/ sal, , (brown rice, with fish (marine, blue shark), tomato, yellow and red bell pepper, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ427-----Calculado
Energykcal101-----Calculado
Moistureg76,2-----Calculado
Total carbohydratesg13,2-----Calculado
Available carbohydratesg11,5-----Calculado
Proteinsg6,31-----Calculado
Lipidsg3,02-----Calculado
Fiberg1,75-----Calculado
Alcoholg0,00-----Assumido
Ashg1,28-----Calculado
Cholesterolmg17,3-----Calculado
Total saturated fatty acidsg0,53-----Calculado
Total monounsaturated fatty acidsg0,73-----Calculado
Total polyunsaturated fatty acidsg1,60-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg7,09-----Calculado
Ironmg0,27-----Calculado
Sodiummg269-----Calculado
Magnesiummg18,8-----Calculado
Phosphormg73,8-----Calculado
Potassiummg145-----Calculado
Zincmg0,32-----Calculado
Coppermg0,05-----Calculado
Seleniummcg0,47-----Calculado
Vitamin Amcg29,1-----Calculado
Vitamin Amcg15,8-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,66-----Calculado
Thiaminemg0,06-----Calculado
Riboflavinmg0,02-----Calculado
Niacinmg2,04-----Calculado
Pyridoxine (B6)mg0,06-----Calculado
Cobalamin (B12) mcg0,15-----Calculado
Vitamin Cmg21,5-----Calculado
Folatemcg10,5-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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