Code: BRC0521F
Description: Meat, pork , cooked, with potato and vegetables - carrot, chayote, pod, with oil, onion and garlic, with salt << Carne, porco, cozida, c/ batata e vegetais - cenoura, chuchu, vagem, c/ óleo, cebola e alho, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ763-----Calculado
Energykcal182-----Calculado
Moistureg65,8-----Calculado
Total carbohydratesg3,96-----Calculado
Available carbohydratesg3,12-----Calculado
Proteinsg18,2-----Calculado
Lipidsg10,7-----Calculado
Fiberg0,84-----Calculado
Alcoholg0,00-----Assumido
Ashg1,39-----Calculado
Cholesterolmg58,7-----Calculado
Total saturated fatty acidsg3,77-----Calculado
Total monounsaturated fatty acidsg4,38-----Calculado
Total polyunsaturated fatty acidsg1,94-----Calculado
Trans fatty acidsg0,06-----Calculado
Calciummg23,2-----Calculado
Ironmg0,57-----Calculado
Sodiummg211-----Calculado
Magnesiummg16,4-----Calculado
Phosphormg143-----Calculado
Potassiummg266-----Calculado
Zincmg1,47-----Calculado
Coppermg0,05-----Calculado
Seleniummcg0,10-----Calculado
Vitamin Amcg67,1-----Calculado
Vitamin Amcg34,9-----Calculado
Vitamin Dmcg0,62-----Calculado
Alpha-tocopherol (vitamin E)mg0,36-----Calculado
Thiaminemg0,38-----Calculado
Riboflavinmg0,04-----Calculado
Niacinmg4,00-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg0,48-----Calculado
Vitamin Cmg1,53-----Calculado
Folatemcg6,02-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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