Code: BRC0523A
Description: Rice with seafood, with brown rice, unsalted(arroz integral, c/ camarão, lula, mexilhão, tomate, pimentão amarelo e vermelho, c/ óleo, cebola e alho, s/ sal), << Arroz com frutos do mar, c/ arroz integral, s/ sal, , (brown rice, with shrimp, squid, mussel, tomato, yellow and red bell pepper, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ446-----Calculado
Energykcal107-----Calculado
Moistureg74,7-----Calculado
Total carbohydratesg13,0-----Calculado
Available carbohydratesg11,4-----Calculado
Proteinsg8,72-----Calculado
Lipidsg2,65-----Calculado
Fiberg1,56-----Calculado
Alcoholg0,00-----Assumido
Ashg0,99-----Calculado
Cholesterolmg68,1-----Calculado
Total saturated fatty acidsg0,52-----Calculado
Total monounsaturated fatty acidsg0,63-----Calculado
Total polyunsaturated fatty acidsg1,27-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg21,3-----Calculado
Ironmg5,59-----Calculado
Sodiummg163-----Calculado
Magnesiummg23,6-----Calculado
Phosphormg86,8-----Calculado
Potassiummg108-----Calculado
Zincmg0,94-----Calculado
Coppermg0,42-----Calculado
Seleniummcg0,54-----Calculado
Vitamin Amcg5,96-----Calculado
Vitamin Amcg6,71-----Calculado
Vitamin Dmcg0,01-----Calculado
Alpha-tocopherol (vitamin E)mg0,56-----Calculado
Thiaminemg0,08-----Calculado
Riboflavinmg0,03-----Calculado
Niacinmg0,38-----Calculado
Pyridoxine (B6)mg0,05-----Calculado
Cobalamin (B12) mcg1,63-----Calculado
Vitamin Cmg2,72-----Calculado
Folatemcg13,9-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).