Code: BRC0527A
Description: Rice with vegetables, with brown rice, unsalted(arroz integral, c/ cenoura, pimentão amarelo e vermelho, ervilha e milho em conserva, abobrinha, brócolis, c/ óleo, cebola e alho, s/ sal), << Arroz com legumes, c/ arroz integral, s/ sal, , (brown rice, with carrot, yellow and red bell pepper, green pea and corn canned, zucchini, broccoli, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ447-----Calculado
Energykcal108-----Calculado
Moistureg74,3-----Calculado
Total carbohydratesg19,6-----Calculado
Available carbohydratesg16,8-----Calculado
Proteinsg2,76-----Calculado
Lipidsg2,79-----Calculado
Fiberg2,81-----Calculado
Alcoholg0,00-----Assumido
Ashg0,62-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,53-----Calculado
Total monounsaturated fatty acidsg0,74-----Calculado
Total polyunsaturated fatty acidsg1,46-----Calculado
Trans fatty acidsg0,02-----Calculado
Calciummg9,84-----Calculado
Ironmg0,38-----Calculado
Sodiummg69,8-----Calculado
Magnesiummg20,9-----Calculado
Phosphormg48,5-----Calculado
Potassiummg108-----Calculado
Zincmg0,39-----Calculado
Coppermg0,05-----Calculado
Seleniummcg0,75-----Calculado
Vitamin Amcg70,3-----Calculado
Vitamin Amcg35,2-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,54-----Calculado
Thiaminemg0,06-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg0,43-----Calculado
Pyridoxine (B6)mg0,07-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg4,30-----Calculado
Folatemcg19,6-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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