Code: BRC0528A
Description: Rice with lentils, with white rice, with salt(arroz polido, c/ lentilha, tomate, linguiça, c/ óleo, cebola e alho, c/ sal), << Arroz com lentilha, c/ arroz polido, c/ sal, , (white rice, with lentils, tomato, sausage, with oil, garlic and onion, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ606-----Calculado
Energykcal144-----Calculado
Moistureg67,8-----Calculado
Total carbohydratesg20,2-----Calculado
Available carbohydratesg18,0-----Calculado
Proteinsg5,21-----Calculado
Lipidsg5,23-----Calculado
Fiberg2,23-----Calculado
Alcoholg0,00-----Assumido
Ashg1,53-----Calculado
Cholesterolmg6,94-----Calculado
Total saturated fatty acidsg1,35-----Calculado
Total monounsaturated fatty acidsg1,79-----Calculado
Total polyunsaturated fatty acidsg1,75-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg9,51-----Calculado
Ironmg0,68-----Calculado
Sodiummg349-----Calculado
Magnesiummg21,1-----Calculado
Phosphormg54,7-----Calculado
Potassiummg138-----Calculado
Zincmg0,82-----Calculado
Coppermg0,14-----Calculado
Seleniummcg0,93-----Calculado
Vitamin Amcg17,7-----Calculado
Vitamin Amcg8,87-----Calculado
Vitamin Dmcg0,11-----Calculado
Alpha-tocopherol (vitamin E)mg0,41-----Calculado
Thiaminemg0,06-----Calculado
Riboflavinmg0,03-----Calculado
Niacinmg0,42-----Calculado
Pyridoxine (B6)mg0,05-----Calculado
Cobalamin (B12) mcg0,19-----Calculado
Vitamin Cmg3,27-----Calculado
Folatemcg33,5-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).