Code: BRC0542E
Description: Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil (average of 7 species)(peixe de água doce, leite integral, farinha de trigo refinada, manteiga, queijo parmesão, c/ sal), << Peixe, água doce, filé, c/ molho branco (molho bechamel), c/ queijo parmesão, gratinado, c/ sal, Brasil (média de 7 espécies), , (freshwater fish, whole milk, white wheat flour, butter, parmesan cheese, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ711-----Calculado
Energykcal171-----Calculado
Moistureg67,4-----Calculadoic
Total carbohydratesg4,28-----Calculado
Available carbohydratesg4,21-----Calculado
Proteinsg16,3-----Calculadoic
Lipidsg9,79-----Calculadoic
Fiberg0,07-----Calculadoic
Alcoholg0,00-----Assumido
Ashg2,38-----Calculadoic
Cholesterolmg60,7-----Calculadoic
Total saturated fatty acidsg5,27-----Calculadoic
Total monounsaturated fatty acidsg2,73-----Calculadoic
Total polyunsaturated fatty acidsg0,42-----Calculadoic
Trans fatty acidsg0,22-----Calculadoic
Calciummg210-----Calculadoic
Ironmg0,59-----Calculadoic
Sodiummg476-----Calculadoic
Magnesiummg25,0-----Calculadoic
Phosphormg247-----Calculadoic
Potassiummg262-----Calculadoic
Manganesemg0,07-----Calculadoic
Zincmg1,05-----Calculadoic
Coppermg0,06-----Calculadoic
Seleniummcg20,8-----Calculadoic
Vitamin Amcg51,5-----Calculadoic
Vitamin Amcg49,9-----Calculadoic
Vitamin Dmcg1,38-----Calculadoic
Alpha-tocopherol (vitamin E)mg0,44-----Calculadoic
Thiaminemg0,03-----Calculadoic
Riboflavinmg0,11-----Calculadoic
Niacinmg2,46-----Calculadoic
Pyridoxine (B6)mg0,03-----Calculadoic
Cobalamin (B12) mcg2,30-----Calculadoic
Vitamin Cmg0,33-----Calculadoic
Folatemcg16,0-----Calculadoic
Added saltg0,45-----Calculadoic
Added sugarg0,00-----Assumido
Added fatg2,26-----Calculadoic
Vegetable proteing0,28-----Calculadoic
Animal proteing16,1-----Calculadoic
Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).