Code: BRC0547A
Description: Rice with broccoli, with brown rice, with salt(arroz integral, c/ brócolis, c/ óleo, cebola e alho, c/ sal), << Arroz com brócolis, c/ arroz integral, c/ sal, , (brown rice, with broccoli, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ429-----Calculado
Energykcal102-----Calculado
Moistureg76,3-----Calculado
Total carbohydratesg18,0-----Calculado
Available carbohydratesg15,6-----Calculado
Proteinsg2,55-----Calculado
Lipidsg2,77-----Calculado
Fiberg2,45-----Calculado
Alcoholg0,00-----Assumido
Ashg0,44-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,52-----Calculado
Total monounsaturated fatty acidsg0,71-----Calculado
Total polyunsaturated fatty acidsg1,46-----Calculado
Trans fatty acidsg0,04-----Calculado
Calciummg16,7-----Calculado
Ironmg0,25-----Calculado
Sodiummg1,07-----Calculado
Magnesiummg20,5-----Calculado
Phosphormg42,7-----Calculado
Potassiummg93,8-----Calculado
Zincmg0,27-----Calculado
Coppermg0,04-----Calculado
Seleniummcg0,67-----Calculado
Vitamin Amcg90,8-----Calculado
Vitamin Amcg45,4-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,87-----Calculado
Thiaminemg0,07-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg0,00-----Calculado
Pyridoxine (B6)mg0,07-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg12,3-----Calculado
Folatemcg24,2-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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