Code: BRC0551A
Description: Rice with collard green, with brown rice, with salt(arroz integral, c/ couve, c/ óleo, cebola e alho, c/ sal), << Arroz com couve, c/ arroz integral, c/ sal, , (brown rice, with collard green, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ428-----Calculado
Energykcal101-----Calculado
Moistureg75,7-----Calculado
Total carbohydratesg17,9-----Calculado
Available carbohydratesg15,6-----Calculado
Proteinsg2,54-----Calculado
Lipidsg2,76-----Calculado
Fiberg2,35-----Calculado
Alcoholg0,00-----Assumido
Ashg1,07-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,52-----Calculado
Total monounsaturated fatty acidsg0,71-----Calculado
Total polyunsaturated fatty acidsg1,43-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg60,9-----Calculado
Ironmg0,24-----Calculado
Sodiummg190-----Calculado
Magnesiummg26,7-----Calculado
Phosphormg43,5-----Calculado
Potassiummg188-----Calculado
Zincmg0,26-----Calculado
Coppermg0,03-----Calculado
Seleniummcg0,64-----Calculado
Vitamin Amcg114-----Calculado
Vitamin Amcg57,2-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,66-----Calculado
Thiaminemg0,09-----Calculado
Riboflavinmg0,05-----Calculado
Niacinmg0,34-----Calculado
Pyridoxine (B6)mg0,08-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg9,55-----Calculado
Folatemcg6,91-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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