Code: BRC0590B
Description: Salad, butterhead lettuce, sauce with tomato, onion, parsley, vinegar and olive oil, unsalted << Salada, alface lisa, c/ molho vinagrete (tomate, cebola, salsa, vinagre e azeite de oliva), s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ167-----Calculado
Energykcal40-----Calculado
Moistureg90,8-----Calculado
Total carbohydratesg4,97-----Calculado
Available carbohydratesg1,09-----Calculado
Proteinsg2,84-----Calculado
Lipidsg1,89-----Calculado
Fiberg3,88-----Calculado
Alcoholg0,00-----Assumido
Ashg1,29-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,41-----Calculado
Total monounsaturated fatty acidsg1,24-----Calculado
Total polyunsaturated fatty acidsg0,23-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg48,0-----Calculado
Ironmg1,07-----Calculado
Sodiummg7,34-----Calculado
Magnesiummg16,1-----Calculado
Phosphormg45,4-----Calculado
Potassiummg585-----Calculado
Manganesemg0,59-----Calculado
Zincmg0,66-----Calculado
Coppermg0,06-----Calculado
Seleniummcg0,35-----Calculado
Vitamin Amcg620-----Calculado
Vitamin Amcg310-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,63-----Calculado
Thiaminemg0,15-----Calculado
Riboflavinmg0,14-----Calculado
Niacinmg1,20-----Calculado
Pyridoxine (B6)mg0,13-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg35,7-----Calculado
Folatemcg63,8-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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