Code: BRC0592B
Description: Salad, iceberg (crisphead) lettuce, with soy oil, with salt << Salada, alface americana, c/ óleo de soja, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ548-----Calculado
Energykcal133-----Calculado
Moistureg83,5-----Calculado
Total carbohydratesg1,28-----Calculado
Available carbohydratesg0,22-----Calculado
Proteinsg0,35-----Calculado
Lipidsg14,3-----Calculado
Fiberg1,06-----Calculado
Alcoholg0,00-----Assumido
Ashg0,55-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg2,38-----Calculado
Total monounsaturated fatty acidsg3,33-----Calculado
Total polyunsaturated fatty acidsg8,54-----Calculado
Trans fatty acidsg0,07-----Calculado
Calciummg10,1-----Calculado
Ironmg0,19-----Calculado
Sodiummg130-----Calculado
Magnesiummg3,98-----Calculado
Phosphormg13,4-----Calculado
Potassiummg94,2-----Calculado
Manganesemg0,08-----Calculado
Zincmg0,16-----Calculado
Coppermg0,06-----Calculado
Seleniummcg0,17-----Calculado
Vitamin Amcg270-----Calculado
Vitamin Amcg135-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg1,28-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmg0,00-----Calculado
Niacinmg0,00-----Calculado
Pyridoxine (B6)mg0,03-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg7,59-----Calculado
Folatemcg11,3-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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