Code: BRC0596B
Description: Salad, iceberg (crisphead) lettuce, sauce with tomato, onion, parsley, vinegar and olive oil, unsalted << Salada, alface americana, c/ molho vinagrete (tomate, cebola, salsa, vinagre e azeite de oliva), s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ103-----Calculado
Energykcal24-----Calculado
Moistureg95,0-----Calculado
Total carbohydratesg2,33-----Calculado
Available carbohydratesg1,14-----Calculado
Proteinsg0,50-----Calculado
Lipidsg1,78-----Calculado
Fiberg1,19-----Calculado
Alcoholg0,00-----Assumido
Ashg0,31-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,37-----Calculado
Total monounsaturated fatty acidsg1,18-----Calculado
Total polyunsaturated fatty acidsg0,21-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg14,0-----Calculado
Ironmg0,28-----Calculado
Sodiummg5,40-----Calculado
Magnesiummg5,40-----Calculado
Phosphormg16,7-----Calculado
Potassiummg123-----Calculado
Manganesemg0,14-----Calculado
Zincmg0,26-----Calculado
Coppermg0,02-----Calculado
Seleniummcg0,19-----Calculado
Vitamin Amcg274-----Calculado
Vitamin Amcg137-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,45-----Calculado
Thiaminemg0,03-----Calculado
Riboflavinmg0,00-----Calculado
Niacinmg0,01-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg9,01-----Calculado
Folatemcg14,6-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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