Code: BRC0597F
Description: Meat, beef, tenderloin, without fat, grilled/roasted, fried (with soy oil), with saltBos taurus << Carne, boi, filé mignon, s/ gordura, frita (c/ óleo de soja), c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1104-----Calculado
Energykcal264-----Calculado
Moistureg52,2-----Calculado
Total carbohydratesg0,00-----Assumido
Available carbohydratesg0,00-----Assumido
Proteinsg30,0-----Calculado
Lipidsg16,1-----Calculado
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,66-----Calculado
Cholesterolmg94,2-----Calculado
Total saturated fatty acidsg5,33-----Calculado
Total monounsaturated fatty acidsg4,70-----Calculado
Total polyunsaturated fatty acidsg4,96-----Calculado
Trans fatty acidsg0,19-----Calculado
Calciummg4,06-----Calculado
Ironmg2,64-----Calculado
Sodiummg232-----Calculado
Magnesiummg25,9-----Calculado
Phosphormg282-----Calculado
Potassiummg298-----Calculado
Manganesemg0,02-----Calculado
Zincmg3,79-----Calculado
Coppermg0,15-----Calculado
Seleniummcg7,29-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Dmcg0,12-----Calculado
Alpha-tocopherol (vitamin E)mg1,21-----Calculado
Thiaminemg0,03-----Calculado
Riboflavinmg0,07-----Calculado
Niacinmg3,91-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg1,24-----Calculado
Vitamin Cmg0,00-----Assumido
Folatemcg15,7-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
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