Code: BRC0617B
Description: Salad, raw vegetables(nabo, cenoura e beterraba, c/ óleo de soja, c/ sal), << Salada, vegetais crus, c/ óleo de soja, c/ sal, , (turnip, carrot and beetroot, with soy oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ332-----Calculado
Energykcal80-----Calculado
Moistureg84,2-----Calculado
Total carbohydratesg7,98-----Calculado
Available carbohydratesg5,23-----Calculado
Proteinsg1,36-----Calculado
Lipidsg5,36-----Calculado
Fiberg2,75-----Calculado
Alcoholg0,00-----Assumido
Ashg1,08-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,85-----Calculado
Total monounsaturated fatty acidsg1,24-----Calculado
Total polyunsaturated fatty acidsg3,18-----Calculado
Trans fatty acidsg0,03-----Calculado
Calciummg21,4-----Calculado
Ironmg0,33-----Calculado
Sodiummg133-----Calculado
Magnesiummg15,7-----Calculado
Phosphormg20,0-----Calculado
Potassiummg301-----Calculado
Manganesemg1,43-----Calculado
Zincmg0,35-----Calculado
Coppermg0,08-----Calculado
Seleniummcg0,38-----Calculado
Vitamin Amcg233-----Calculado
Vitamin Amcg116-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,62-----Calculado
Thiaminemg0,03-----Calculado
Riboflavinmg0,00-----Calculado
Niacinmg0,00-----Calculado
Pyridoxine (B6)mg0,04-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg4,86-----Calculado
Folatemcg58,9-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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