Code: BRC0618B
Description: Salad, raw vegetables, with salt(nabo, cenoura e beterraba, c/ molho de salada - salsa, suco de limão, azeite de oliva, c/ sal), << Salada, vegetais crus, c/ suco de limão, c/ azeite de oliva, c/ sal, , (turnip, carrot and beetroot, with sauce for salad - parsley, lemon juice, olive oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ266-----Calculado
Energykcal64-----Calculado
Moistureg85,9-----Calculado
Total carbohydratesg8,23-----Calculado
Available carbohydratesg5,48-----Calculado
Proteinsg1,46-----Calculado
Lipidsg3,42-----Calculado
Fiberg2,75-----Calculado
Alcoholg0,00-----Assumido
Ashg0,95-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,51-----Calculado
Total monounsaturated fatty acidsg2,42-----Calculado
Total polyunsaturated fatty acidsg0,43-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg29,9-----Calculado
Ironmg0,48-----Calculado
Sodiummg60,5-----Calculado
Magnesiummg16,0-----Calculado
Phosphormg22,0-----Calculado
Potassiummg322-----Calculado
Manganesemg1,45-----Calculado
Zincmg0,40-----Calculado
Coppermg0,07-----Calculado
Seleniummcg0,40-----Calculado
Vitamin Amcg264-----Calculado
Vitamin Amcg132-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,81-----Calculado
Thiaminemg0,04-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg0,03-----Calculado
Pyridoxine (B6)mg0,06-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg8,13-----Calculado
Folatemcg62,5-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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