Code: BRC0621B
Description: Salad, raw vegetables, with salt(nabo, cenoura e beterraba, c/ molho vinagrete (tomate, cebola, salsa, vinagre e azeite de oliva), c/ sal), << Salada, vegetais crus, c/ molho vinagrete, c/ sal, , (turnip, carrot and beetroot, sauce with tomato, onion, parsley, vinegar and olive oil, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ194-----Calculado
Energykcal46-----Calculado
Moistureg88,3-----Calculado
Total carbohydratesg7,55-----Calculado
Available carbohydratesg5,11-----Calculado
Proteinsg1,28-----Calculado
Lipidsg1,78-----Calculado
Fiberg2,44-----Calculado
Alcoholg0,00-----Assumido
Ashg1,03-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,27-----Calculado
Total monounsaturated fatty acidsg1,27-----Calculado
Total polyunsaturated fatty acidsg0,21-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg24,2-----Calculado
Ironmg0,37-----Calculado
Sodiummg134-----Calculado
Magnesiummg14,7-----Calculado
Phosphormg20,6-----Calculado
Potassiummg286-----Calculado
Manganesemg1,49-----Calculado
Zincmg0,39-----Calculado
Coppermg0,06-----Calculado
Seleniummcg0,36-----Calculado
Vitamin Amcg198-----Calculado
Vitamin Amcg99,0-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,49-----Calculado
Thiaminemg0,04-----Calculado
Riboflavinmg0,00-----Calculado
Niacinmg0,01-----Calculado
Pyridoxine (B6)mg0,05-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg6,32-----Calculado
Folatemcg49,6-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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