Code: BRC0634B
Description: Salad, arugula, with soy oil, with salt << Salada, rúcula, c/ óleo de soja, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ587-----Calculado
Energykcal142-----Calculado
Moistureg79,9-----Calculado
Total carbohydratesg2,33-----Calculado
Available carbohydratesg0,25-----Calculado
Proteinsg2,12-----Calculado
Lipidsg14,3-----Calculado
Fiberg2,08-----Calculado
Alcoholg0,00-----Assumido
Ashg1,29-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg2,26-----Calculado
Total monounsaturated fatty acidsg3,34-----Calculado
Total polyunsaturated fatty acidsg8,54-----Calculado
Trans fatty acidsg0,07-----Calculado
Calciummg91,7-----Calculado
Ironmg0,88-----Calculado
Sodiummg130-----Calculado
Magnesiummg20,4-----Calculado
Phosphormg26,9-----Calculado
Potassiummg254-----Calculado
Manganesemg0,23-----Calculado
Zincmg0,27-----Calculado
Coppermg0,11-----Calculado
Seleniummcg0,20-----Calculado
Vitamin Amcg482-----Calculado
Vitamin Amcg241-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg1,23-----Calculado
Thiaminemg0,05-----Calculado
Riboflavinmg0,00-----Calculado
Niacinmg0,37-----Calculado
Pyridoxine (B6)mg0,00-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg49,4-----Calculado
Folatemcg64,8-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
Total or partial reproduction of the material is not permitted. If information from the material is used, the source must be cited. Commercialization is not permitted. Total or partial alteration of the content is not permitted (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).