Code: BRC0645B
Description: Salad, cooked broccoli, tomato, brazilian cheese, olives, onion, with olives oil, with salt << Salada, brócolis cozido, tomate, queijo minas, azeitona, cebola, c/ óleo de soja, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ524-----Calculado
Energykcal126-----Calculado
Moistureg78,6-----Calculado
Total carbohydratesg4,66-----Calculado
Available carbohydratesg2,52-----Calculado
Proteinsg4,63-----Calculado
Lipidsg10,3-----Calculado
Fiberg2,14-----Calculado
Alcoholg0,00-----Assumido
Ashg1,86-----Calculado
Cholesterolmg12,8-----Calculado
Total saturated fatty acidsg3,42-----Calculado
Total monounsaturated fatty acidsg3,52-----Calculado
Total polyunsaturated fatty acidsg2,63-----Calculado
Trans fatty acidsg0,19-----Calculado
Calciummg153-----Calculado
Ironmg1,20-----Calculado
Sodiummg346-----Calculado
Magnesiummg11,9-----Calculado
Phosphormg47,8-----Calculado
Potassiummg151-----Calculado
Manganesemg0,08-----Calculado
Zincmg0,48-----Calculado
Coppermg0,09-----Calculado
Seleniummcg2,18-----Calculado
Vitamin Amcg122-----Calculado
Vitamin Amcg191-----Calculado
Vitamin Dmcg0,44-----Calculado
Alpha-tocopherol (vitamin E)mg1,40-----Calculado
Thiaminemg0,04-----Calculado
Riboflavinmg0,07-----Calculado
Niacinmg0,00-----Calculado
Pyridoxine (B6)mg0,03-----Calculado
Cobalamin (B12) mcg0,29-----Calculado
Vitamin Cmg16,8-----Calculado
Folatemcg29,9-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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