Code: BRC0648F
Description: Meat, beef, top side, round (lower), without fat, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsaltedBos taurus << Carne, boi, coxão mole, s/ gordura, cozida, c/ molho de tomate (tomate, c/ óleo, cebola e alho), s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ767-----Calculado
Energykcal183-----Calculado
Moistureg63,3-----Calculado
Total carbohydratesg1,34-----Calculado
Available carbohydratesg0,83-----Calculado
Proteinsg26,3-----Calculado
Lipidsg8,18-----Calculado
Fiberg0,51-----Calculado
Alcoholg0,00-----Assumido
Ashg1,33-----Calculado
Cholesterolmg67,3-----Calculado
Total saturated fatty acidsg3,60-----Calculado
Total monounsaturated fatty acidsg2,96-----Calculado
Total polyunsaturated fatty acidsg0,78-----Calculado
Trans fatty acidsg0,16-----Calculado
Calciummg5,31-----Calculado
Ironmg2,14-----Calculado
Sodiummg115-----Calculado
Magnesiummg14,0-----Calculado
Phosphormg153-----Calculado
Potassiummg252-----Calculado
Manganesemg0,02-----Calculado
Zincmg3,81-----Calculado
Coppermg0,12-----Calculado
Seleniummcg3,43-----Calculado
Vitamin Amcg29,3-----Calculado
Vitamin Amcg15,6-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,51-----Calculado
Thiaminemg0,03-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg3,27-----Calculado
Pyridoxine (B6)mg0,01-----Calculado
Cobalamin (B12) mcg1,43-----Calculado
Vitamin Cmg4,07-----Calculado
Folatemcg7,28-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
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