Code: BRC0659B
Description: Salad, chicory greend, raw, with soy oil, with salt << Salada, almeirão, cru, c/ óleo de soja, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ598-----Calculado
Energykcal145-----Calculado
Moistureg79,2-----Calculado
Total carbohydratesg3,52-----Calculado
Available carbohydratesg0,92-----Calculado
Proteinsg1,52-----Calculado
Lipidsg14,5-----Calculado
Fiberg2,60-----Calculado
Alcoholg0,00-----Assumido
Ashg1,30-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg2,31-----Calculado
Total monounsaturated fatty acidsg3,34-----Calculado
Total polyunsaturated fatty acidsg8,60-----Calculado
Trans fatty acidsg0,07-----Calculado
Calciummg26,1-----Calculado
Ironmg0,75-----Calculado
Sodiummg127-----Calculado
Magnesiummg14,3-----Calculado
Phosphormg39,8-----Calculado
Potassiummg370-----Calculado
Manganesemg0,17-----Calculado
Zincmg0,29-----Calculado
Coppermg0,15-----Calculado
Seleniummcg1,11-----Calculado
Vitamin Amcg493-----Calculado
Vitamin Amcg246-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg3,03-----Calculado
Thiaminemg0,11-----Calculado
Riboflavinmg0,18-----Calculado
Niacinmg0,63-----Calculado
Pyridoxine (B6)mg0,00-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg1,69-----Calculado
Folatemcg94,0-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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