Code: BRC0663F
Description: Meat, beef, shoulder, without fat, cooked, without oil, with saltBos taurus << Carne, boi, paleta, s/ gordura, cozida, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ775-----Calculado
Energykcal184-----Calculado
Moistureg62,7-----Calculado
Total carbohydratesg0,00-----Assumido
Available carbohydratesg0,00-----Assumido
Proteinsg29,6-----Calculado
Lipidsg7,37-----Calculado
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,29-----Calculado
Cholesterolmg55,4-----Calculado
Total saturated fatty acidsg3,39-----Calculado
Total monounsaturated fatty acidsg2,99-----Calculado
Total polyunsaturated fatty acidsg0,20-----Calculado
Trans fatty acidsg0,16-----Calculado
Calciummg5,73-----Calculado
Ironmg2,16-----Calculado
Sodiummg237-----Calculado
Magnesiummg17,6-----Calculado
Phosphormg196-----Calculado
Potassiummg248-----Calculado
Zincmg6,79-----Calculado
Coppermg0,10-----Calculado
Seleniummcg2,92-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Dmcg0,08-----Calculado
Alpha-tocopherol (vitamin E)mg0,11-----Calculado
Thiaminemg0,03-----Calculado
Riboflavinmg0,04-----Calculado
Niacinmg2,15-----Calculado
Pyridoxine (B6)mgtr-----Calculado
Cobalamin (B12) mcg3,77-----Calculado
Vitamin Cmg0,00-----Assumido
Folatemcg7,60-----Calculado
Added saltg0,45-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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