Code: BRC0670F
Description: Meat, beef, shin, without fat, cooked, without oil, with salt, BrazilBos taurus << Carne, bovina, músculo, s/ gordura, cozida, s/ óleo, c/ sal, Brasil, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ764-----Calculado
Energykcal182-----Calculado
Moistureg61,4-----Calculadoip
Total carbohydratesg0,00-----Calculado
Available carbohydratesg0,00-----Calculado
Proteinsg30,7-----Calculadoip
Lipidsg6,57-----Calculadoip
Fiberg0,00-----Assumido
Alcoholg0,00-----Assumido
Ashg1,32-----Calculadoip
Cholesterolmg55,9-----Calculadoip
Total saturated fatty acidsg2,89-----Calculadoip
Total monounsaturated fatty acidsg2,79-----Calculadoip
Total polyunsaturated fatty acidsg0,10-----Calculadoip
Trans fatty acidsg0,18-----Calculadoip
Calciummg5,07-----Calculadoip
Ironmg2,35-----Calculadoip
Sodiummg241-----Calculadoip
Magnesiummg13,3-----Calculadoip
Phosphormg174-----Calculadoip
Potassiummg251-----Calculadoip
Manganesemgtr-----Calculadoip
Zincmg6,41-----Calculadoip
Coppermg0,08-----Calculadoip
SeleniummcgNA------
Vitamin Amcg1,90-----Calculadoip
Vitamin Amcg1,90-----Calculadoip
Vitamin Dmcg0,28-----Calculadoip
Alpha-tocopherol (vitamin E)mg1,05-----Calculadoip
Thiaminemgtr-----Calculadoip
Riboflavinmgtr-----Calculadoip
Niacinmg1,96-----Calculadoip
Pyridoxine (B6)mgtr-----Calculadoip
Cobalamin (B12) mcg1,35-----Calculadoip
Vitamin Cmg0,00-----Assumido
FolatemcgNA-----Calculadoip
Added saltg0,45-----Calculadoip
Added sugarg0,00-----Assumido
Added fatg0,00-----Calculadoip
Vegetable proteing0,00-----Assumido
Animal proteing30,7-----Calculadoip
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