Code: BRC0676B
Description: Salad, beetroot, raw, with sauce for salad - parsley, lemon juice, olive oil, with salt << Salada, beterraba crua, c/ molho de salada - salsa, suco de limão, azeite de oliva, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ311-----Calculado
Energykcal74-----Calculado
Moistureg83,0-----Calculado
Total carbohydratesg10,6-----Calculado
Available carbohydratesg7,46-----Calculado
Proteinsg1,91-----Calculado
Lipidsg3,43-----Calculado
Fiberg3,17-----Calculado
Alcoholg0,00-----Assumido
Ashg1,01-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,51-----Calculado
Total monounsaturated fatty acidsg2,45-----Calculado
Total polyunsaturated fatty acidsg0,41-----Calculado
Trans fatty acidsg0,00-----Assumido
Calciummg22,6-----Calculado
Ironmg0,45-----Calculado
Sodiummg62,1-----Calculado
Magnesiummg20,6-----Calculado
Phosphormg20,4-----Calculado
Potassiummg372-----Calculado
Manganesemg1,19-----Calculado
Zincmg0,53-----Calculado
Coppermg0,08-----Calculado
Seleniummcg0,22-----Calculado
Vitamin Amcg43,4-----Calculado
Vitamin Amcg21,7-----Calculado
Vitamin Dmcg0,00-----Assumido
Alpha-tocopherol (vitamin E)mg0,65-----Calculado
Thiaminemg0,05-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg0,03-----Calculado
Pyridoxine (B6)mg0,06-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg6,35-----Calculado
Folatemcg116-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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