Code: BRC0721A
Description: Brazilian recipe, with brown rice, unsalted(arroz integral, jambu, c/ óleo, cebola e alho, s/ sal), << Arroz com jambu, c/ arroz integral, s/ sal, , (brown rice, brazilian leaf ´jambu´, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ454-----Calculado
Energykcal108-----Calculado
Moistureg74,6-----Calculado
Total carbohydratesg19,4-----Calculado
Available carbohydratesg16,9-----Calculado
Proteinsg2,62-----Calculado
Lipidsg2,79-----Calculado
Fiberg2,56-----Calculado
Alcoholg0,00-----Assumido
Ashg0,60-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,51-----Calculado
Total monounsaturated fatty acidsg0,74-----Calculado
Total polyunsaturated fatty acidsg1,45-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg2,89-----Calculado
Ironmg1,39-----Calculado
Sodiummg0,51-----Calculado
Magnesiummg17,7-----Calculado
Phosphormg35,7-----Calculado
Potassiummg47,4-----Calculado
Zincmg0,22-----Calculado
Coppermg0,02-----Calculado
Seleniummcg0,63-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,42-----Calculado
Thiaminemgtr-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,07-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg0,79-----Calculado
Folatemcg4,08-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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