Code: BRC0727F
Description: Meat, beef, hindquarter (rump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle), cooked/grilled/roasted, without oil, with saltBos taurus << Carne, boi, de primeira (alcatra, contrafilé, coxão mole, filé mignon, lagarto, patinho), cozida/grelhada/assada, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ874-----Calculado
Energykcal208-----Calculado
Moistureg55,9---6-Calculado
Total carbohydratesg0,00---6-Calculado
Available carbohydratesg0,00---6-Calculado
Proteinsg33,4---6-Calculado
Lipidsg8,32---6-Calculado
Fiberg0,00---6-Calculado
Alcoholg0,00-----Assumido
Ashg1,99---6-Calculado
Cholesterolmg93,0---6-Calculado
Total saturated fatty acidsg3,79---6-Calculado
Total monounsaturated fatty acidsg3,37---6-Calculado
Total polyunsaturated fatty acidsg0,22---6-Calculado
Trans fatty acidsg0,16---6-Calculado
Calciummg4,47---6-Calculado
Ironmg2,62---6-Calculado
Sodiummg372---6-Calculado
Magnesiummg21,3---6-Calculado
Phosphormg242---6-Calculado
Potassiummg332---6-Calculado
Manganesemg0,01---6-Calculado
Zincmg5,60---6-Calculado
Coppermg0,10---6-Calculado
Seleniummcg6,62---6-Calculado
Vitamin Amcg0,89-----Calculado
Vitamin Amcg0,89-----Calculado
Vitamin Dmcg0,07---6-Calculado
Alpha-tocopherol (vitamin E)mg0,35---6-Calculado
Thiaminemg0,02---6-Calculado
Riboflavinmg0,05---6-Calculado
Niacinmg3,89---6-Calculado
Pyridoxine (B6)mg0,04---6-Calculado
Cobalamin (B12) mcg2,11---6-Calculado
Vitamin Cmg0,00---6-Calculado
Folatemcg10,6-----Calculado
Added saltg0,80-----Calculado
Added sugarg0,00-----Assumido
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