Code: BRC0728F
Description: Meat, beef, hindquarter (rump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle), fried (with soy oil), with saltBos taurus << Carne, boi, de primeira (alcatra, contrafilé, coxão mole, filé mignon, lagarto, patinho), frita (c/ óleo de soja), c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1098-----Calculado
Energykcal263-----Calculado
Moistureg51,4---6-Calculado
Total carbohydratesg0,00---6-Calculado
Available carbohydratesg0,00---6-Calculado
Proteinsg30,7---6-Calculado
Lipidsg15,6---6-Calculado
Fiberg0,00---6-Calculado
Alcoholg0,00-----Assumido
Ashg1,90---6-Calculado
Cholesterolmg85,6---6-Calculado
Total saturated fatty acidsg4,70---6-Calculado
Total monounsaturated fatty acidsg4,95---6-Calculado
Total polyunsaturated fatty acidsg4,96---6-Calculado
Trans fatty acidsg0,19---6-Calculado
Calciummg4,13---6-Calculado
Ironmg2,42---6-Calculado
Sodiummg367---6-Calculado
Magnesiummg19,6---6-Calculado
Phosphormg223---6-Calculado
Potassiummg306---6-Calculado
Manganesemg0,01---6-Calculado
Zincmg5,15---6-Calculado
Coppermg0,12---6-Calculado
Seleniummcg6,09---6-Calculado
Vitamin Amcg2,54-----Calculado
Vitamin Amcg2,54-----Calculado
Vitamin Dmcg0,07---6-Calculado
Alpha-tocopherol (vitamin E)mg1,19---6-Calculado
Thiaminemg0,02---6-Calculado
Riboflavinmg0,05---6-Calculado
Niacinmg3,58---6-Calculado
Pyridoxine (B6)mg0,04---6-Calculado
Cobalamin (B12) mcg1,94---6-Calculado
Vitamin Cmg0,00---6-Calculado
Folatemcg9,75-----Calculado
Added saltg0,80-----Calculado
Added sugarg0,00-----Assumido
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