Code: BRC0732F
Description: Meat, beef, forequarter (neck/chuck eye, ribeye cap steak, ribs, shin, shoulder, brisket), cooked/grilled/roasted, without oil, with saltBos taurus << Carne, boi, de segunda (acém, capa de contrafilé, costela, músculo, paleta, peito), cozida/grelhada/assada, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1061-----Calculado
Energykcal254-----Calculado
Moistureg55,0---6-Calculado
Total carbohydratesg0,00---6-Calculado
Available carbohydratesg0,00---6-Calculado
Proteinsg28,4---6-Calculado
Lipidsg15,7---6-Calculado
Fiberg0,00---6-Calculado
Alcoholg0,00-----Assumido
Ashg1,70---6-Calculado
Cholesterolmg84,2---6-Calculado
Total saturated fatty acidsg6,80---6-Calculado
Total monounsaturated fatty acidsg6,70---6-Calculado
Total polyunsaturated fatty acidsg0,26---6-Calculado
Trans fatty acidsg0,39---6-Calculado
Calciummg9,24---6-Calculado
Ironmg2,27---6-Calculado
Sodiummg385---6-Calculado
Magnesiummg17,1---6-Calculado
Phosphormg182---6-Calculado
Potassiummg262---6-Calculado
Manganesemgtr---6-Calculado
Zincmg6,22---6-Calculado
Coppermg0,08---6-Calculado
Seleniummcg4,50---6-Calculado
Vitamin Amcgtr-----Calculado
Vitamin Amcgtr-----Calculado
Vitamin Dmcg0,15---6-Calculado
Alpha-tocopherol (vitamin E)mg0,43---6-Calculado
Thiaminemg0,01---6-Calculado
Riboflavinmg0,13---6-Calculado
Niacinmg2,12---6-Calculado
Pyridoxine (B6)mgtr---1-Calculado
Cobalamin (B12) mcg3,19---6-Calculado
Vitamin Cmg0,00---6-Calculado
Folatemcg10,4-----Calculado
Added saltg0,80-----Calculado
Added sugarg0,00-----Assumido
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