Code: BRC0736F
Description: Meat, beef, forequarter (shin, shoulder), stewed with vegetables (carrot and potato), with saltBos taurus << Carne, boi, de segunda, ensopada c/ legumes (cenoura e batata), c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ711-----Calculado
Energykcal170-----Calculado
Moistureg69,4-----Calculado
Total carbohydratesg4,68-----Calculado
Available carbohydratesg3,44-----Calculado
Proteinsg14,0-----Calculado
Lipidsg11,0-----Calculado
Fiberg1,24-----Calculado
Alcoholg0,00-----Assumido
Ashg1,31-----Calculado
Cholesterolmg38,8-----Calculado
Total saturated fatty acidsg3,70-----Calculado
Total monounsaturated fatty acidsg3,94-----Calculado
Total polyunsaturated fatty acidsg2,34-----Calculado
Trans fatty acidsg0,20-----Calculado
Calciummg11,0-----Calculado
Ironmg1,23-----Calculado
Sodiummg259-----Calculado
Magnesiummg14,7-----Calculado
Phosphormg104-----Calculado
Potassiummg268-----Calculado
Manganesemg0,05-----Calculado
Zincmg3,00-----Calculado
Coppermg0,09-----Calculado
Seleniummcg2,26-----Calculado
Vitamin Amcg119-----Calculado
Vitamin Amcg59,8-----Calculado
Vitamin Dmcg0,07-----Calculado
Alpha-tocopherol (vitamin E)mg0,93-----Calculado
Thiaminemg0,05-----Calculado
Riboflavinmg0,07-----Calculado
Niacinmg1,22-----Calculado
Pyridoxine (B6)mg0,05-----Calculado
Cobalamin (B12) mcg1,47-----Calculado
Vitamin Cmg5,41-----Calculado
Folatemcg11,2-----Calculado
Added saltg0,80-----Calculado
Added sugarg0,00-----Assumido
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