Code: BRC0813A
Description: Sandwich, with cheese minas fresh, iceberg (crisphead) lettuce, raw carrot, tomato, with yogurt sauce << Sanduíche, pão forma integral, c/ queijo minas, c/ alface americana, cenoura crua, tomate, c/ molho de iogurte, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ607-----Calculado
Energykcal143-----Calculado
Moistureg64,0-----Calculado
Total carbohydratesg20,2-----Calculado
Available carbohydratesg18,5-----Calculado
Proteinsg12,9-----Calculado
Lipidsg1,63-----Calculado
Fiberg1,70-----Calculado
Alcoholg0,00-----Assumido
Ashg1,33-----Calculado
Cholesterolmg25,5-----Calculado
Total saturated fatty acidsg0,44-----Calculado
Total monounsaturated fatty acidsg0,45-----Calculado
Total polyunsaturated fatty acidsg0,37-----Calculado
Trans fatty acidsg0,08-----Calculado
Calciummg42,1-----Calculado
Ironmg1,44-----Calculado
Sodiummg323-----Calculado
Magnesiummg27,5-----Calculado
Phosphormg143-----Calculado
Potassiummg274-----Calculado
Manganesemg0,53-----Calculado
Zincmg0,80-----Calculado
Coppermg0,07-----Calculado
Seleniummcg2,09-----Calculado
Vitamin Amcg142-----Calculado
Vitamin Amcg71,5-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,34-----Calculado
Thiaminemg0,07-----Calculado
Riboflavinmg0,02-----Calculado
Niacinmg7,10-----Calculado
Pyridoxine (B6)mg0,07-----Calculado
Cobalamin (B12) mcg0,06-----Calculado
Vitamin Cmg3,58-----Calculado
Folatemcg52,8-----Calculado
Added saltgNA------
Added sugargNA------
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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