Code: BRC0858A
Description: Brazilian recipe, with brown rice, unsalted(arroz integral, c/ cenoura, vagem, pimentão verde, uva passa, c/ óleo, cebola e alho, s/ sal), << Arroz à grega, c/ arroz integral, s/ sal, , (brown rice, with carrot, green bean, green bell pepper, raisin, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ500-----Calculado
Energykcal118-----Calculado
Moistureg71,9-----Calculado
Total carbohydratesg22,7-----Calculado
Available carbohydratesg20,4-----Calculado
Proteinsg2,21-----Calculado
Lipidsg2,64-----Calculado
Fiberg2,28-----Calculado
Alcoholg0,00-----Assumido
Ashg0,51-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,48-----Calculado
Total monounsaturated fatty acidsg0,69-----Calculado
Total polyunsaturated fatty acidsg1,40-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg11,3-----Calculado
Ironmg0,31-----Calculado
Sodiummg1,72-----Calculado
Magnesiummg19,9-----Calculado
Phosphormg43,2-----Calculado
Potassiummg140-----Calculado
Zincmg0,25-----Calculado
Coppermg0,03-----Calculado
Seleniummcg0,59-----Calculado
Vitamin Amcg56,8-----Calculado
Vitamin Amcg28,4-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,55-----Calculado
Thiaminemg0,06-----Calculado
Riboflavinmg0,01-----Calculado
Niacinmg0,20-----Calculado
Pyridoxine (B6)mg0,08-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg8,25-----Calculado
Folatemcg6,83-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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