Code: BRC0899A
Description: Rice with lentils, with brown rice, with salt(arroz integral cozido, c/ lentilha, c/ óleo, cebola e alho, c/ sal), << Arroz integral com lentilha, c/ sal, , (brown rice, with lentils, with oil, garlic and onion, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ500-----Calculado
Energykcal119-----Calculado
Moistureg71,0-----Calculado
Total carbohydratesg21,8-----Calculado
Available carbohydratesg18,5-----Calculado
Proteinsg3,70-----Calculado
Lipidsg2,63-----Calculado
Fiberg3,24-----Calculado
Alcoholg0,00-----Assumido
Ashg0,93-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,49-----Calculado
Total monounsaturated fatty acidsg0,70-----Calculado
Total polyunsaturated fatty acidsg1,40-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg7,54-----Calculado
Ironmg0,54-----Calculado
Sodiummg188-----Calculado
Magnesiummg22,9-----Calculado
Phosphormg63,8-----Calculado
Potassiummg108-----Calculado
Zincmg0,54-----Calculado
Coppermg0,07-----Calculado
Seleniummcg0,59-----Calculado
Vitamin AmcgNA------
Vitamin AmcgNA------
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,42-----Calculado
Thiaminemg0,06-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,07-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg0,72-----Calculado
Folatemcg45,4-----Calculado
Added saltg0,47-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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