Code: BRC0905B
Description: Chayote, peeled, cooked, with white sauce (wheat flour, butter and milk), gratin, whit parmesan cheese, unsalted << Chuchu, s/ casca, cozido, c/ molho branco (farinha de trigo, manteiga e leite), gratinado, c/ queijo parmesão, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ323-----Calculado
Energykcal77-----Calculado
Moistureg85,1-----Calculado
Total carbohydratesg6,85-----Calculado
Available carbohydratesg5,70-----Calculado
Proteinsg2,97-----Calculado
Lipidsg4,47-----Calculado
Fiberg1,15-----Calculado
Alcoholg0,00-----Assumido
Ashg0,65-----Calculado
Cholesterolmg9,51-----Calculado
Total saturated fatty acidsg2,61-----Calculado
Total monounsaturated fatty acidsg1,15-----Calculado
Total polyunsaturated fatty acidsg0,14-----Calculado
Trans fatty acidsg0,12-----Calculado
Calciummg88,3-----Calculado
Ironmg0,23-----Calculado
Sodiummg93,0-----Calculado
Magnesiummg10,2-----Calculado
Phosphormg72,4-----Calculado
Potassiummg85,0-----Calculado
Zincmg0,41-----Calculado
Coppermg0,02-----Calculado
Seleniummcg2,84-----Calculado
Vitamin Amcg37,4-----Calculado
Vitamin Amcg36,5-----Calculado
Vitamin Dmcg0,36-----Calculado
Alpha-tocopherol (vitamin E)mg0,08-----Calculado
Thiaminemg0,04-----Calculado
Riboflavinmg0,09-----Calculado
Niacinmg0,41-----Calculado
Pyridoxine (B6)mg0,01-----Calculado
Cobalamin (B12) mcg0,17-----Calculado
Vitamin Cmg4,25-----Calculado
Folatemcg11,8-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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