Code: BRC0925F
Description: Meat, beef, top side, round (lower), without fat, fried (with soy oil), with onion, unsalted << Carne, boi, coxão mole (polpa, chã de dentro), s/ gordura, frita (c/ óleo de soja), c/ cebola, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ1012-----Calculado
Energykcal242-----Calculado
Moistureg56,4-----Calculado
Total carbohydratesg0,92-----Calculado
Available carbohydratesg0,72-----Calculado
Proteinsg27,0-----Calculado
Lipidsg14,6-----Calculado
Fiberg0,20-----Calculado
Alcoholg0,00-----Assumido
Ashg1,07-----Calculado
Cholesterolmg69,7-----Calculado
Total saturated fatty acidsg4,66-----Calculado
Total monounsaturated fatty acidsg4,49-----Calculado
Total polyunsaturated fatty acidsg4,49-----Calculado
Trans fatty acidsg0,20-----Calculado
Calciummg4,50-----Calculado
Ironmg2,14-----Calculado
Sodiummg36,1-----Calculado
Magnesiummg12,3-----Calculado
Phosphormg155-----Calculado
Potassiummg215-----Calculado
Manganesemg0,01-----Calculado
Zincmg3,91-----Calculado
Coppermg0,12-----Calculado
Seleniummcg3,48-----Calculado
Vitamin Amcg2,04-----Calculado
Vitamin Amcg2,04-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg1,07-----Calculado
Thiaminemg0,00-----Calculado
Riboflavinmg0,00-----Calculado
Niacinmg3,39-----Calculado
Pyridoxine (B6)mg0,01-----Calculado
Cobalamin (B12) mcg1,48-----Calculado
Vitamin Cmg0,41-----Calculado
Folatemcg5,53-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
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