Code: BRC0996A
Description: Wild rice, cooked, with oil, onion and garlic, unsalted << Arroz selvagem, cozido, c/ óleo, cebola e alho, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ464-----Calculado
Energykcal109-----Calculado
Moistureg73,1-----Calculado
Total carbohydratesg21,0-----Calculado
Available carbohydratesg19,2-----Calculado
Proteinsg3,94-----Calculado
Lipidsg1,53-----Calculado
Fiberg1,85-----Calculado
Alcoholg0,00-----Assumido
Ashg0,42-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,23-----Calculado
Total monounsaturated fatty acidsg0,33-----Calculado
Total polyunsaturated fatty acidsg0,93-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg3,68-----Calculado
Ironmg0,59-----Calculado
Sodiummg2,95-----Calculado
Magnesiummg31,2-----Calculado
Phosphormg81,6-----Calculado
Potassiummg111-----Calculado
Zincmg1,29-----Calculado
Coppermg0,12-----Calculado
Seleniummcg0,79-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Amcg0,00-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,39-----Calculado
Thiaminemg0,05-----Calculado
Riboflavinmg0,08-----Calculado
Niacinmg1,22-----Calculado
Pyridoxine (B6)mg0,14-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg0,45-----Calculado
Folatemcg0,69-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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