Code: BRC1008B
Description: Guacamole, unsalted(avocado, tomate, cebola, alho, suco de limão, coentro, c/ pimenta-do-reino, c/ azeite de oliva, s/ sal), << Guacamole, s/ sal, , (avocado, tomato, onion, garlic, lemon juice, coriander, with black pepper, with olive oil, unsalted) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ683-----Calculado
Energykcal165-----Calculado
Moistureg73,8-----Calculado
Total carbohydratesg7,83-----Calculado
Available carbohydratesg2,66-----Calculado
Proteinsg1,76-----Calculado
Lipidsg15,3-----Calculado
Fiberg5,17-----Calculado
Alcoholg0,00-----Assumido
Ashg1,25-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg2,24-----Calculado
Total monounsaturated fatty acidsg10,6-----Calculado
Total polyunsaturated fatty acidsg1,76-----Calculado
Trans fatty acidsg0,00-----Calculado
Calciummg14,2-----Calculado
Ironmg0,55-----Calculado
Sodiummg6,00-----Calculado
Magnesiummg23,6-----Calculado
Phosphormg46,2-----Calculado
Potassiummg389-----Calculado
Manganesemg0,07-----Calculado
Zincmg0,51-----Calculado
Coppermg0,15-----Calculado
Seleniummcg0,37-----Calculado
Vitamin Amcg20,1-----Calculado
Vitamin Amcg17,4-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg2,49-----Calculado
Thiaminemg0,08-----Calculado
Riboflavinmg0,10-----Calculado
Niacinmg1,24-----Calculado
Pyridoxine (B6)mg0,20-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg11,4-----Calculado
Folatemcg61,4-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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