Code: BRC1026A
Description: Rice with zucchini, with oil, onion and garlic, unsalted << Arroz com abobrinha, c/ óleo, cebola e alho, s/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ462-----Calculado
Energykcal109-----Calculado
Moistureg73,6-----Calculado
Total carbohydratesg22,5-----Calculado
Available carbohydratesg21,1-----Calculado
Proteinsg2,07-----Calculado
Lipidsg1,55-----Calculado
Fiberg1,35-----Calculado
Alcoholg0,00-----Assumido
Ashg0,36-----Calculado
Cholesterolmg0,00-----Calculado
Total saturated fatty acidsg0,32-----Calculado
Total monounsaturated fatty acidsg0,32-----Calculado
Total polyunsaturated fatty acidsg0,79-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg8,42-----Calculado
Ironmg0,29-----Calculado
Sodiummg1,40-----Calculado
Magnesiummg21,7-----Calculado
Phosphormg22,8-----Calculado
Potassiummg57,3-----Calculado
Zincmg0,44-----Calculado
Coppermg0,12-----Calculado
Seleniummcg1,24-----Calculado
Vitamin Amcg19,1-----Calculado
Vitamin Amcg9,54-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,20-----Calculado
Thiaminemg0,02-----Calculado
Riboflavinmgtr-----Calculado
Niacinmgtr-----Calculado
Pyridoxine (B6)mg0,03-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg0,95-----Calculado
Folatemcg8,72-----Calculado
Added saltg0,00-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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