Code: BRC1047B
Description: Brazilian leaf ´Ora-pro-nobis´, cooked, without oil, with salt << Ora-pro-nobis, folhas e talos, cozido, s/ óleo, c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ156-----Calculado
Energykcal37-----Calculado
Moistureg87,6-----Calculado
Total carbohydratesg8,63-----Calculado
Available carbohydratesg2,99-----Calculado
Proteinsg2,98-----Calculado
Lipidsg0,26-----Calculado
Fiberg5,61-----Calculado
Alcoholg0,00-----Assumido
Ashg0,56-----Calculado
CholesterolmgNA-----Calculado
Total saturated fatty acidsgNA-----Calculado
Total monounsaturated fatty acidsgNA-----Calculado
Total polyunsaturated fatty acidsgNA-----Calculado
Trans fatty acidsgNA-----Calculado
Calciummg30,5-----Calculado
Ironmg0,09-----Calculado
Sodiummg127-----Calculado
Magnesiummg11,6-----Calculado
Phosphormg0,22-----Calculado
Potassiummg23,4-----Calculado
Manganesemg0,20-----Calculado
Zincmg0,54-----Calculado
Coppermg0,01-----Calculado
SeleniummcgNA-----Calculado
Vitamin AmcgNA-----Calculado
Vitamin AmcgNA-----Calculado
Vitamin DmcgNA-----Calculado
Alpha-tocopherol (vitamin E)mgNA-----Calculado
Thiaminemg0,00-----Calculado
Riboflavinmg0,09-----Calculado
Niacinmg11,7-----Calculado
Pyridoxine (B6)mg0,08-----Calculado
Cobalamin (B12) mcg0,00-----Calculado
Vitamin Cmg0,00-----Calculado
FolatemcgNA-----Calculado
Added saltg0,32-----Calculado
Added sugarg0,00-----Assumido
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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