Code: BRC1063B
Description: Brazilian recipe, with okra, jerked beef and calebrese sausage, with salt(quiabo, charque bovino (carne seca, carne de sol, jaba), linguiça calabresa, tomate, pimentão, coentro, cominho, salsinha e cebolinha, c/ óleo de soja, cebola e alho, c/ sal), << Quiabada, c/ charque bovino (carne seca, carne de sol, jaba), c/ linguiça calabresa, c/ sal, , (okra, jerked beef, calabrese sausage, tomato, bell pepper, coriander, cumin, parsley and chives, with soy oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ511-----Calculado
Energykcal122-----Calculado
Moistureg75,8-----Calculado
Total carbohydratesg4,81-----Calculado
Available carbohydratesg2,92-----Calculado
Proteinsg10,5-----Calculado
Lipidsg6,88-----Calculado
Fiberg1,89-----Calculado
Alcoholg0,00-----Assumido
Ashg2,06-----Calculado
Cholesterolmg33,1-----Calculado
Total saturated fatty acidsg1,95-----Calculado
Total monounsaturated fatty acidsg2,41-----Calculado
Total polyunsaturated fatty acidsg1,17-----Calculado
Trans fatty acidsg0,09-----Calculado
Calciummg48,2-----Calculado
Ironmg1,28-----Calculado
Sodiummg691-----Calculado
Magnesiummg19,0-----Calculado
Phosphormg73,9-----Calculado
Potassiummg166-----Calculado
Manganesemg0,20-----Calculado
Zincmg1,68-----Calculado
Coppermg0,10-----Calculado
Seleniummcg3,62-----Calculado
Vitamin Amcg20,9-----Calculado
Vitamin Amcg19,1-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,72-----Calculado
Thiaminemg0,13-----Calculado
Riboflavinmg0,03-----Calculado
Niacinmg0,74-----Calculado
Pyridoxine (B6)mg0,03-----Calculado
Cobalamin (B12) mcg0,46-----Calculado
Vitamin Cmg8,65-----Calculado
Folatemcg27,1-----Calculado
Added saltgNA------
Added sugargNA------
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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