Code: BRC1080B
Description: Potato, carrots and chayote, braised (with soy oil, onion and garlic), with salt << Batata, cenoura e chuchu, refogados (c/ óleo de soja, cebola e alho), c/ sal, >>
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue for 100 gStandard deviationMinimum ValueMaximum ValueNumber of data usedReferencesData type
EnergykJ175-----Calculado
Energykcal41-----Calculado
Moistureg89,8-----Calculado
Total carbohydratesg7,59-----Calculado
Available carbohydratesg5,86-----Calculado
Proteinsg0,90-----Calculado
Lipidsg1,26-----Calculado
Fiberg1,73-----Calculado
Alcoholg0,00-----Assumido
Ashg0,68-----Calculado
Cholesterolmg0,00-----Assumido
Total saturated fatty acidsg0,19-----Calculado
Total monounsaturated fatty acidsg0,27-----Calculado
Total polyunsaturated fatty acidsg0,73-----Calculado
Trans fatty acidsg0,01-----Calculado
Calciummg10,00-----Calculado
Ironmg0,16-----Calculado
Sodiummg130-----Calculado
Magnesiummg7,93-----Calculado
Phosphormg21,4-----Calculado
Potassiummg181-----Calculado
Zincmg0,16-----Calculado
Coppermg0,03-----Calculado
Seleniummcg0,27-----Calculado
Vitamin Amcg211-----Calculado
Vitamin Amcg105-----Calculado
Vitamin Dmcg0,00-----Calculado
Alpha-tocopherol (vitamin E)mg0,52-----Calculado
Thiaminemg0,05-----Calculado
Riboflavinmg0,00-----Calculado
Niacinmg0,56-----Calculado
Pyridoxine (B6)mg0,05-----Calculado
Cobalamin (B12) mcg0,00-----Assumido
Vitamin Cmg3,55-----Calculado
Folatemcg9,96-----Calculado
Added saltg0,00-----Assumido
Added sugarg0,32-----Calculado
Added fatg-------
Vegetable proteing-------
Animal proteing-------
Raised Image
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